Award winning program designed for women to lose weight, tone up, and get fit for life.
What you'll learn:
Learn the truth about what makes us fat (Hint: It has nothing to do with counting calories)
Get step-by-step meal plans, recipes, and eating strategies
30 Workouts that target the booty, tummy, inner thighs, hips, and upper arms
Success stories that keep you motivated
Expect great results!
There are no requirements to take this course
This course is designed and taught by Coach Conor, Coach Aisling, and Coach Sean.
Thousands of women have reached their weight loss and fitness goals at Booty Camp, and now we are taking the program to Udemy!
In total there are 6 weeks of nutrition plans, recipes and workouts. As you progress through each week you will notice your body changing and it won't be long until you reach your weight and fitness goals!
Who this course is for:
Women who want to lose weight, get fit, and tone up